Wednesday, April 27, 2011

The Boston Marathon

An AMAZING experience that I will never forget!
I prepared so hard for this marathon and not only for this marathon, but for the previous qualifying marathon and I finally received the benefits from the hard work!
We loved everything about Boston (first time to the East Coast). The city is just amazing in their support for the Boston Marathon. The entire city just shuts down in preparation for the event. There were runners and supporters everywhere with such positive energy. People were happy and friendly. It was just so nice to walk around and see all the people preparing for this race.
We stayed in a condo in "Little Italy" which is the North end of Boston with so much charm and original brick buildings. We ate at an amazing Italian restaurant and got pastries from little pastry shops, which were all around. Austin and Jesse would venture out after dinner and visit a new pastry shop almost every night, they were delicious!

The days leading up to the marathon and especially the day of, my nerves were out of control. I started second guessing everything I had done in training and worried if I was even ready. I was concerned for the feared "Newton Hills" with big concerns for heartbreak hill, but being with Lynn and Tara who were feeling the same things, made it manageable and we talked through our fears together. And we had our AMAZING support of spouses that have been with us every step of the way and deserve so much recognition for their love and support with us crazy ladies.

We all started the marathon in different corrals and decided we would all run separate and do our own race (marathon running is very much a mental game). The weather conditions were perfect for running and I was excited and ready to go!

The gun went off and I forced myself to GO SLOW at the beginning and save my lactic acid and energy stores for the end of the race and the Newton Hills, which start at mile 17. My first mile was an 8:30 and I was happy because I was on track with my goal of starting very slow. Second mile was 8:12, still on track. 3rd mile was 7:54, and I told myself to slow it down a little and stay on this pace from here until after mile 21, then if I had legs and energy left, I would allow myself to GO.
I had to keep my emotions in check because if I allowed myself to think about the fact that I was currently running the Boston Marathon, I got all excited and had like butterflies in my stomach and I knew that would be wasting energy, so I had to tell myself to remain calm, keep is slow and steady and stay focused!
Staying focused was not an easy task though as there were spectators everywhere! I could not believe the crows of people lined up on the side of the road for every single mile of the marathon! Everyone screaming, cheering, noise makers, bands playing, a group of people jumping on trampolines, sitting on top of their houses, everyone having their own little parties and BBQ's as they watched the runners. I saw just about one of everything! Although, as a Mom, one of my favorite things was the kids on the sidelines. Some had posters supporting their Mom or Dad and I could not help but think of my own two kids at home cheering for me. So many little kids were handing out water, bananas, orange slices, and wanting high fives, they were just adorable!

I was anticipating mile 10 as that was were my husband and other support crew was going to be hanging out. As I approached mile 10, again I had to keep my excitement in check because I was so excited to see Austin. I was looking for him through all the crowds of people and when I spotted him, I was so happy, although it was short and sweet and a yell of "I love you, I am doing great", it went by way too so fast!
My next anticipated mile was 13, as that is when I allow myself to turn my music on and really get into the mental state of getting through the last half. So far, I was keeping well hydrated, not sweating too much, taking my GU with no trouble, and my pace was pretty steady.

mile 4: 7:49
mile 5: 7:54
mile 6: 7:53
mile 7: 7:56
mile 8: 7:51
mile 9: 7:59
mile 10: 8:00

Another very cool part of the race was going past Wellesly College. There is a line of all girls just screaming and cheering. It's called the screaming tunnel of girls, and it lived up to the expectation and was just so fun to run through.

mile 11 8:05
mile 12 7:58
mile 13 8:02
mile 14 7:58
mile 15 8:02
mile 16 7:50

Now I was gearing up for the beginning of the hills at mile 17, but I was not tired, I felt really, really good and kept telling myself to keep it slow, stay in check, stay focused... Oh the things you tell yourself while running a marathon.. just me and my crazy thoughts for 26.2 miles.

I loved crossing all the checkpoints and thinking about who might be watching my progress on line. I knew my mother was, and it was 2 am for her in Malaysia. I though about my amazing family and their love and support, and I knew they were cheering me on.

Mile 17 was a good hill, but I was managing very well and recovered just fine.. then mile 18-21 I could not really tell where the other 2 hills were. I wondered if I had gone over heartbreak hill and tried to keep energy in case I had not gone over it yet. The I saw this big blow up sign that said "You Made it Past Heartbreak Hill". That is when I realized I had made it past the hills and I was still feeling great, so now was the time to step on the gas! I had to go all out and try to make up some of my time.

mile 17 8:14
mile 18 8:14
mile 19 8:02
mile 20 7:59
mile 21 8:12

The crowds were now just crazy and as I starting running into Boston, it was amazing the see the amount of people and supporters. I knew that I could finish and I was feeling so great. My stomach was handling eh GU okay and I was good to the finish now, if only I could weave my way around all thee runners. That was getting difficult as now I was getting faster and others were getting slower, I had to do a lot of weaving. I picked up my pace and went for it until the end. I pictured seeing my husband and supports and I was getting excited to finish!

mile 22 7:32
mile 23 7:25
mile 24 7:43
mile 25 7:19
mile 26.2 7:24

I finished the marathon so strong and had hoped there were a few more miles for me to make up my time a little more. I felt like I had a lot of energy left and I should have started my faster miles sooner, although I was so happy to have finished and to be feeling so great. I had just finished the Boston Marathon and I couldn't be happier!

After getting through the crazy crows and gathering my bag, I found my wonderful husband waiting for me. It was so glad to see him and I was anticipating seeing Tara and Lynn after they finished.

We had a wonderful dinner that evening with everyone and a couple that we met up with (Tara's neighbor from Utah, that also ran the marathon). It was a great meal, great company, and atmosphere. The next morning we had to get up at 3:30 am to get out and catch our early flight back to Seattle.

Overall, I had a great time, and experience. None of it would have been possible without Richard and Lynn who helped with a lot of the trip and planning etc.. Austin's Mom, who flew from Cali to watch our kids, and my very favorite supporters, my husband and kids, who really put up with a lot form me during training.

Thank you to EVERYONE that supported my dream I have amazing friends and family!












Monday, April 11, 2011

Boston Marathon Information

Here is the information you need if you are interested in following me while I run Boston next Monday, April 18th. I start in the second wave, which is a WHITE BIB color, and my wave starts at 10:20 (Boston time). My bib number is 10136.

Thanks!
-Liz, Buffy, Elizabeth.. whoever I am to you


THE COURSE

The historic course starts on Main Street in the rural New England town of Hopkinton and follows Route 135 through Ashland, Framingham, Natick, and Wellesley to where Route 135 joins Route 16. It continues along Route 16 through Newton Lower Falls, turning right at the fire station onto Commonwealth Avenue, which is Route 30. It follows Commonwealth through the Newton Hills, bearing right at the reservoir onto Chestnut Hill Avenue to Cleveland Circle. The route then turns left onto Beacon Street continu ing through Kenmore Square, and under Massachusetts Avenue. The course turns right onto Hereford Street (NOTE: against normal traffic flow) then left onto Boylston Street, finishing near the John Hancock Tower in Copley Square. To download the course map, click here.

AT&T ATHLETE ALERT

Register for the marathon’s AT&T Athlete Alert by simply texting RUNNER to 345678. On race day, you will receive an alert when the runner passes the 10K, half-marathon and 30K marks and then when he or she hits the finish line. To sign up, or for more information, visit the AT&T Athlete Alert Sign-Up page at www.baa.org

RACE DAY MEDIA COVERAGE

Live local coverage on WBZ-TV, or www.boston.cbslocal.com. Live national coverage on Universal Sports Television Network
Live online streaming on www.universalsports.com
Live web coverage on www.baa.org

Wednesday, January 5, 2011

The Boston Dream Team!!!

ATTENTION: runners, family and friends of runners, runner supporters, runner spectators,
& athletes of all kind...

PLEASE read the following letter regarding The Boston Dream Team, and support our dream!

ANY donation is very much appreciated and goes to not only support our dream, but support a wonderful cause!

Dear Family and Friends,

I have a little story to share with you.

There once were three women who liked to run. They didn’t just like to run a mile or two, they liked to run a loonnnggg way. These three women enjoyed running together whenever they could (which wasn’t very often, because one lived in Utah, one lived in Washington, and one lived in California) and one day, they got the idea to run a looonnnggg way in Boston, Massachusetts. They made a pact to train hard, so that each of them would run fast enough to qualify for the Boston Marathon (26.2 miles), and then they would meet there and enjoy the “biggest of distance running events” together.

Well, it all went as planned. The three women trained and trained and trained…and there were a few “bumps” along the road (a gallbladder had to be removed, a bout of pancreatitis had to be endured, several toes suffered fractures, a knee needed rehab, and a baby was born!) but the women were determined. So determined that each one made their dream a reality and succeeded in qualifying on her own to run in Boston! They had done it!

The three women rejoiced. They thanked their husbands and children for supporting them throughout the sweaty miles and the hours on the trails, roads and treadmills. And they began to look forward to registering for the Boston Marathon in October, and start the training again, but this time the three of them would be running the same race and their dream would come true.

Little did these three women know that thousands and thousands of other determined runners were also looking forward to registering for Boston. Thousands and thousands and thousands sat at their computers that Monday morning in mid-October, and as soon as the registration opened, they were ready to sign up! The marathon reached capacity in 8 hours! A record! Never had the organizers anticipated that the marathon would fill up in less than a day…so this meant that all of the runners who waited until they got home from work that day to go online and register, were out of luck.

Just like one of the three women in our story.

I told you these women were determined, correct? Even though two of them were entered in the Boston Marathon, it was not enough. Well, they have now formed a team – The Boston Dream Team –and they are all committed to raising funds for The National Multiple Sclerosis Society, which in return, has granted the last one of them an entry to Boston! Their dream is going to come true after all… all three are going to Boston! AND, they are raising money for an important, life-saving charity along the way!

Please help them with their journey by donating to this very worthy cause. The National Multiple Sclerosis Society is moving forward toward a world free of MS. Eighty-five (85) percent of the money raised funds vital MS education, support, advocacy, and research. More than 400,000 Americans live with MS, and your support can and will help them move forward in their lives.

Please help by making a donation - large or small - to create a world free of MS. Whatever you can give will help! As you have guessed, I am one of these three determined women and would greatly appreciate your support.

Visit our team page, where you can make a secure, online donation:

http://main.nationalmssociety.org/goto/bostondreamteam2011

Or, mail a check to

National MS Society

P.O. Box 845945

Boston, MA 02284-5945 (Be sure to include “Donation for The Boston Dream Team” on the memo line.)

Thank you so much!

Sunday, December 19, 2010

Kai's Birthday Party!

Kai had her birthday party today at the local gymnastics center. She LOVED it and all the kids had a great time playing at the gym. I did make another princess castle cake like I did for Tyler, although I learned a lot last time and I felt that I did a lot of improvements, but unfortunately this cake had to travel, so it's not perfect, but still a princess castle cake success. I can't believe she will be 4 tomorrow! She is my baby and she is just getting so big, but believe me I still hold, squeeze, and kiss her all the time like she is my baby, I just love her so much! I am so happy she had a great birthday party and I love to see her so happy.





Gingerbread House Making at Kai's Preschool Party

The girls made gingerbread houses at Kai's preschool Christmas party. They had a lot of fun and I can't believe how talented and creative Tyler is! She was decorating away.. I did not help her at all, she designed and decorated all by herself with her own creativity and she has some very neat ideas. Their houses turned out adorable and they we adorable in their matching Christmas dresses from Grosi, thank you!


Tyler's gingerbread house



Concentrating so hard!



Sunday, December 5, 2010

Choosing the Perfect Christmas Tree

One of my FAVORITE Christmas family traditions is choosing and cutting down our own christmas tree. We went with our friends to the tree farm today and picked out our christmas tree. The girls also got to see Santa Clause and sit on his lap, which they LOVED, drink apple cider, and get a candy cane. This was such a fun family event and on the way home, Kai said, "That was so much fun, Daddy". Now its time to put the tree in the house and decorate it!


















Thursday, November 25, 2010

Thanksgiving!!!


Turkey
Mashed Potatoes
Gravy
Stuffing
Green Bean Casserole
Sweet Potatoes
Stuffed Mushrooms
Artichoke Dip
Jello Salad
Wheat Rolls
White Rolls
Cranberry Sauce
Cranberry Juice
2 Pumpkin Pies
Apple Pie
Key Lime Pie

Family and friends gathered together to celebrate what we are thankful for over a wonderful meal! We have SO MUCH we are thankful for, the list is endless, as we are incredibly blessed.

Happy Thanksgiving!











Tuesday, November 23, 2010

Snow Day!

These kids LOVE the snow. They were outside for hours today sledding down our driveway, then the neighbors driveway with all the neighbors. It was a beautiful, clear-sky, sunny day with cancelled school for the kids and a day to play, even Amiga played in the snow and loved every minute of it. It was so fun to spend time with the family playing in the snow and fun to watch the girls enjoy themselves so much. Enjoy the pic's of our adventures in the snow!










snow, Snow, SNOW!!!

Here is Wa, we typically don't get much snow, but... this is what we woke up to this morning! School is cancelled and we are keeping warm inside. We will, however, be going out this afternoon to play is this wonderful white, cold stuff! It's just beautiful out there and I LOVE it!